Wendyʼs Asiago Chicken
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Wendy’s Asiago Chicken sandwiches captivate taste buds with their flavorful blend of ingredients. Featuring a crispy chicken fillet topped with asiago cheese, fresh lettuce, and a zesty ranch sauce, it’s a delight worth savoring. This scrumptious dish combines flavor with nutrition, making it a tempting yet balanced choice for lunch or dinner. Join us as we uncover the nutritional profile that makes this dish both delicious and health-conscious.
Nutrition Facts
Serving Size 1 Sandwich (230g)
Amount Per Serving
Calories
680
| Total Fat | 37.00 g | 57% |
| Saturated Fat | 11.0 g | 55% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 115 mg | 38% |
| Sodium | 1620 mg | 68% |
| Total Carbohydrate | 46.0 g | 15% |
| Dietary Fiber | 3.0 g | 12% |
| Total Sugars | 5.0 g | 10% |
| Protein | 39.0 g | 78% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3.5 mg | 20% |
| Potassium | 500 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Asiago Chicken?
FAQs
Final Words
Wendy’s Asiago Chicken is a delightful addition to any meal plan, providing a substantial amount of protein and satisfying taste. As part of a balanced diet, this sandwich is a convenient go-to meal that blends enjoyment with nutrition. Its role in a healthy lifestyle extends beyond flavor, serving as a source of energy and essential nutrients that support overall well-being.
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