Wendyʼs Cobb Salad Calories


< — p>Wendy’s Cobb Salad expertly combines ingredients for a flavorful and nutritious meal. Those curious about this salad’s calorie content might find it surprisingly balanced. Featuring a mix of proteins, healthy fats, and carbohydrates, this salad offers a satisfying bite without compromising on nutrition. Great for a quick lunch or dinner, it supports a health-conscious lifestyle. Dive into the detailed nutritional breakdown to make informed choices about your diet and enjoy each meal with greater awareness.

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h2 class=”tbheader”>Nutrition Facts

p class=”nutrition-serving-size”>Serving Size 1 salad (425g)

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p>Amount Per Serving

strong class=”asd”>Calories

span class=”ast”>600

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td class=”nutrition-label”>Total Fat

td>35.0 g

td class=”nutrition-daily-value”>45%

/tr>

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td>Saturated Fat

td>14 g

td class=”nutrition-daily-value”>70%

/tr>

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td>Trans Fat

td>0 g

td class=”nutrition-daily-value”>0%

/tr>

tr>

td class=”nutrition-label”>Cholesterol

td>260 mg

td class=”nutrition-daily-value”>87%

/tr>

tr>

td class=”nutrition-label”>Sodium

td>1820 mg

td class=”nutrition-daily-value”>79%

/tr>

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td class=”nutrition-label”>Total Carbohydrate

td>14 g

td class=”nutrition-daily-value”>5%

/tr>

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td>Dietary Fiber

td>5 g

td class=”nutrition-daily-value”>20%

/tr>

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td>Total Sugars

td>5 g

td class=”nutrition-daily-value”>-

/tr>

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td class=”nutrition-label”>Protein

td>43 g

td class=”nutrition-daily-value”>86%

/tr>

tr>

td class=”nutrition-label”>Vitamin D

td>-

td class=”nutrition-daily-value”>0%

/tr>

tr>

td class=”nutrition-label”>Calcium

td>240 mg

td class=”nutrition-daily-value”>18%

/tr>

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td class=”nutrition-label”>Iron

td>4 mg

td class=”nutrition-daily-value”>22%

/tr>

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td class=”nutrition-label”>Potassium

td>770 mg

td class=”nutrition-daily-value”>16%

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

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h2 class=”text-Distribution” style=”font-size: 1.5em; margin-bottom: 1rem;”>Nutrient Distribution

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div class=”label carbohydrate-label” style=”color: #000000; margin: 0.5rem 0;”>12% Carbohydrate