Wendyʼs Homestyle Chicken Sandwich Calories

Wendy’s Homestyle Chicken Sandwich is a popular choice for anyone craving a crispy, flavorful bite. Whether you’re grabbing lunch on the go or treating yourself to a fast food favorite, understanding the nutritional value of your meal is key. This classic sandwich offers a satisfying mix of protein, carbohydrates, and fats packed into one delicious serving. Curious about the calories and nutritional benefits it provides? Explore the details of its calorie content, nutrient composition, and what makes this sandwich a staple in many fast-food enthusiasts’ diets.

Nutrition Facts

Serving Size 1 sandwich

Amount Per Serving

Calories

510

Total Fat 22 g 28%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1000 mg 43%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 70 mg 5%
Iron 2.5 mg 14%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
27% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Homestyle Chicken Sandwich?

Walking
48 minutes

Jogging
22 minutes

Biking
27 minutes

FAQs

What are the main nutrients in Wendy’s Homestyle Chicken Sandwich?
The sandwich provides a balance of macronutrients, including substantial protein, carbohydrates, and fats.

How does Wendy’s Homestyle Chicken Sandwich fit into a daily diet?
With 510 calories, it offers a balanced blend of nutrients, making it suitable as an occasional meal choice.

Verdict

The Wendy’s Homestyle Chicken Sandwich offers a delicious combination of flavors and essential nutrients. With its substantial protein content and moderate carbohydrate and fat distribution, it can be a convenient meal option. While indulgent, incorporating it into a varied and balanced diet can provide enjoyment and nutrition in moderation.


Similar Posts