Wendyʼs Junior Vanilla Frosty Calories

Wendy’s Junior Vanilla Frosty offers a delightful taste while providing a sweet treat for ice cream lovers. This popular dessert is not only delicious but also relatively modest in calorie content. When indulging in a Junior Vanilla Frosty, you can expect a smooth blend of dairy delight and vanilla flavor. Knowing the nutritional specifics helps keep your treat enjoyable and balanced with your dietary goals. With a compact serving size, this frosty can satisfy your sweet cravings without overwhelming your daily caloric intake. Those conscious of calorie consumption can enjoy this option during their visit to Wendy’s.

Nutrition Facts

Serving Size 1 Junior Frosty (153g)

Amount Per Serving

Calories

200

Total Fat 5.00 g 6%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 90 mg 4%
Total Carbohydrate 33 g 12%
Dietary Fiber 0 g 0%
Total Sugars 27 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 10%
Iron 0%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
15% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Junior Vanilla Frosty?

Walking
27 minutes

Jogging
12 minutes

Biking
15 minutes

Swimming
14 minutes

FAQs

What are the calories in Wendy’s Junior Vanilla Frosty?
A serving of Wendy’s Junior Vanilla Frosty contains 200 calories.

Is Wendy’s Junior Vanilla Frosty high in sugar?
Yes, Wendy’s Junior Vanilla Frosty contains 27 grams of sugar per serving.

Verdict

The Wendy’s Junior Vanilla Frosty is a tempting treat that offers moderate caloric content and a pleasing flavor profile. While it is higher in sugar, enjoying it in moderation can complement a balanced diet. Its nutrient distribution allows for occasional indulgences without excessive caloric intake, making it a favorable choice for those with a sweet tooth but mindful of their dietary goals.


Similar Posts