Wendyʼs Lemonade

Wendy’s lemonade is a refreshing classic that blends tangy and sweet flavors, perfect for quenching your thirst. Made from freshly squeezed lemons, it offers a delightful twist to your usual drink and comes with its own set of nutritional benefits. A typical serving can be a great source of Vitamin C while providing a delightful taste experience. Whether enjoyed at a family cookout or as an afternoon pick-me-up, Wendy’s lemonade stands out as a delicious and energizing beverage option.

Nutrition Facts

Serving Size 1 medium cup (473 ml)

Amount Per Serving

Calories

200

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 51 g 17%
Dietary Fiber 0 g 0%
Total Sugars 45 g 90%
Protein 0 g 0%
Vitamin C 12 mg 13%
Calcium 30 mg 2%
Iron 0.2 mg 1%
Potassium 10 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

90% Carbohydrate
10% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendy’s lemonade?

Walking
50 minutes

Jogging
22 minutes

Biking
28 minutes

Swimming
18 minutes

FAQs

What are the main ingredients in Wendy’s lemonade?
Wendy’s lemonade primarily contains water, fresh lemon juice, cane sugar, and sometimes additives for flavor enhancement.

Is Wendy’s lemonade a healthy choice?
While it is high in sugars, Wendy’s lemonade can be a refreshing occasional treat and source of Vitamin C when consumed in moderation.

Conclusion

Wendy’s lemonade offers a delicious and refreshing way to enjoy lemonade, containing Vitamin C benefits. While it shouldn’t replace water or other less sweetened drinks in your diet, it makes a delightful treat when consumed in moderation. With its high sugar content, caution is advised for regular consumption, but as an occasional indulgence, it combines flavor with hydration perfectly. Enjoy it as part of a balanced diet for an energizing boost on sunny days!


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