Wendyʼs Medium Drink

Wendy’s medium drink is a popular choice for anyone on the go, offering convenience and refreshment. This quick beverage option is a favorite at Wendy’s locations nationwide, often paired with burgers, fries, and other quintessential fast-food meals. But have you ever stopped to consider what’s inside that cup? While it might seem like a simple accompaniment to your meal, understanding the nutritional content empowers consumers to make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 medium drink (500ml)

Amount Per Serving

Calories

200

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 54 g 18%
Dietary Fiber 0 g 0%
Total Sugars 54 g 108%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

100% Carbohydrate
0% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendy’s medium drink?

Walking
25 minutes

Jogging
10 minutes

Biking
15 minutes

Swimming
12 minutes

FAQs

What types of drinks are available in a medium size at Wendy’s?
Wendy’s offers various medium-sized drink options, including sodas, lemonades, and teas.

Are there any healthier beverage options available?
Yes, Wendy’s provides options like unsweetened iced tea or bottled water for those seeking a healthier choice.

Final Words

Wendy’s medium drink offers a quick source of calories mainly derived from sugars, providing immediate energy. While it can complement your meal on occasion, it is vital to balance it with healthier menu options if you frequently eat fast food. Opt for water or low-calorie alternatives to achieve a more balanced intake, making Wendy’s meals a part of a wholesome diet.


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