Wendyʼs Medium Drink
Wendy’s medium drink is a popular choice for anyone on the go, offering convenience and refreshment. This quick beverage option is a favorite at Wendy’s locations nationwide, often paired with burgers, fries, and other quintessential fast-food meals. But have you ever stopped to consider what’s inside that cup? While it might seem like a simple accompaniment to your meal, understanding the nutritional content empowers consumers to make informed choices for a balanced diet.
Nutrition Facts
Serving Size 1 medium drink (500ml)
Amount Per Serving
Calories
200
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 1% |
Total Carbohydrate | 54 g | 18% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 54 g | 108% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of wendy’s medium drink?
FAQs
Final Words
Wendy’s medium drink offers a quick source of calories mainly derived from sugars, providing immediate energy. While it can complement your meal on occasion, it is vital to balance it with healthier menu options if you frequently eat fast food. Opt for water or low-calorie alternatives to achieve a more balanced intake, making Wendy’s meals a part of a wholesome diet.