Wendyʼs Pretzel Bacon Pub Calories


Craving a savory treat? Wendy’s Pretzel Bacon Pub Burger might be your next favorite indulgence. Packed with flavor, this burger features a pretzel bun, crispy bacon, smoky cheese, and a touch of honey mustard. It’s a taste adventure in every bite. But what’s hiding behind all that deliciousness? For those mindful of their diet, understanding the calorie count and nutritional breakdown is crucial. Join us as we explore the calories and nutritional aspects of this popular fast-food delight, ideal for nutrition-savvy individuals looking to balance taste and health.

Nutrition Facts

Serving Size 1 burger (586g)

Amount Per Serving

Calories

730

Total Fat 37 g 48%
Saturated Fat 15 g 75%
Trans Fat 1.5 g
Cholesterol 125 mg 42%
Sodium 1750 mg 76%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 9 g
Protein 39 g 78%
Vitamin D
Calcium 250 mg 20%
Iron 5 mg 30%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
39% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off 730 calories from Wendy’s Pretzel Bacon Pub Burger?

Walking
150 minutes

Jogging
70 minutes

Biking
100 minutes

Swimming
65 minutes

FAQs

Does Wendy’s Pretzel Bacon Pub Burger contain any allergens?
Yes, the burger may contain allergens such as wheat, milk, soy, and others. It’s best to check with Wendy’s for detailed allergen information.

Can I customize the burger to make it healthier?
Absolutely! Consider removing the cheese or bacon, and replacing sauces to reduce calories and fat content.

Final Words

Wendy’s Pretzel Bacon Pub Burger offers satisfying flavors for those special indulgent moments.

While it packs higher calories and sodium, occasional enjoyment can fit into a balanced diet with mindful choices in other meals.

By customizing the toppings, you can savor this treat while maintaining nutritional goals. Overall, it’s a delightful addition in moderation for those who crave a flavorful fast-food experience.


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