Wendyʼs Son Of Baconator
Wendy’s Son of Baconator is a popular indulgence that never fails to tantalize the taste buds. Lovers of rich flavors and hearty meals enjoy this burger for its double layers of fresh beef, topped with smoky, crisp bacon and melted American cheese. This culinary treat is complemented by a slathering of creamy mayonnaise and ketchup, all nestled within a warm bun. However, enjoying such a feast requires mindful consumption, considering its caloric and nutritional content. Understanding the balance of flavors and nutrition can enhance your dining experience without compromising health goals.
Nutrition Facts
Serving Size 1 burger (238g)
Amount Per Serving
Calories
700
| Total Fat | 43.00 g | 55% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 2.5 g | – |
| Cholesterol | 155 mg | 52% |
| Sodium | 1760 mg | 76% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | – |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 5 mg | 28% |
| Potassium | 430 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Son of Baconator?
FAQs
Verdict
Wendy’s Son of Baconator offers a flavorful hit of proteins with its generous beef and bacon layers, alongside essential minerals like iron and calcium. It’s a tasty option packed with energy but should be enjoyed sparingly due to its high sodium and saturated fat content. It plays well into a balanced diet when consumed in moderation and complemented with lighter, healthier sides.
