Wendyʼs Spicy Nuggets
If fiery flavors excite your taste buds, Wendy’s Spicy Nuggets might just be your next favorite snack. With a perfect symphony of heat and crunch, these nuggets have a loyal fanbase. Crispy on the outside and tender on the inside, they are a go-to choice for those craving a spicy treat. But, how do they fare on the nutrition scale? This article will delve into the nutritional aspects and benefits of these spicy delights, offering insights into their role in a balanced diet. So, let’s discover what makes these nuggets both delicious and noteworthy in terms of nutrition.
Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
190
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 720 mg | 30% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 290 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Spicy Nuggets?
FAQs
Conclusion
Wendy’s Spicy Nuggets offer a tempting blend of heat and flavor, making them a popular choice among fast-food enthusiasts. While they are high in protein, their higher fat and sodium levels mean they should be enjoyed in moderation within a balanced diet. These nuggets cater to those who relish a little spice in their meals without compromising on taste. As an occasional indulgence, Wendy’s Spicy Nuggets can fit into a balanced eating plan, offering a delightful snack option.
