Wendyʼs Sprite Calories
Wendy’s Sprite is a popular choice for those who enjoy refreshing, tangy soft drinks during their meals. Its crisp flavor serves as a delightful companion to various dishes on Wendy’s menu. However, it’s important to be aware of the caloric content that comes with each sip. Understanding the calorie count helps in making dietary choices that align with your nutritional goals and lifestyle. This can be crucial for individuals seeking to maintain or achieve a balanced diet. Keep reading to learn more about accurate calorie information, serving sizes, and how this beverage fits into your nutritional plan.
Nutrition Facts
Serving Size 1 large Sprite (487g)
Amount Per Serving
Calories
200
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 54 g | 108% |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Sprite?
FAQs
Conclusion
Wendy’s Sprite offers a delightful taste experience that can be deeply satisfying when paired with a meal. However, with its high sugar content, it’s important to consume it in moderation. While it doesn’t provide direct health benefits in terms of nutrients, it can still play a role in a balanced diet when enjoyed occasionally. Being mindful of its caloric impact helps in maintaining overall dietary balance.
