Wendys Crispy Onions
Wendy’s crispy onions add a delightful crunch to your meal, elevating simple dishes with a burst of flavor. Known for their savory taste and inviting aroma, these onions make an excellent topping for salads, burgers, and more. Whether you’re a fan of Wendy’s or just love a good onion topping, these crispy layers are sure to please. Not only are they delicious, but they also come with nutritional benefits worth exploring. Stay tuned as we uncover the nutrients hidden within these delectable bites and how they can fit into a healthy lifestyle.
Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories
150
| Total Fat | 10.0 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 6% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s crispy onions?
FAQs
Final Words
Wendy’s crispy onions offer a flavorful and crunchy addition to any meal, enhancing taste without overwhelming it. While they provide a moderate amount of calories and fats, their unique texture and taste make them a popular choice for enhancing dishes. Incorporate them wisely into a balanced diet, and enjoy their delectable crunch without overindulgence. Moderation is key to ensuring these tasty toppings fit into a healthy lifestyle.
