Wendys Soda
Discover the refreshment of Wendy’s soda, a popular choice for fast food enthusiasts. Bursting with flavor, these carbonated beverages offer a delightful indulgence. Whether you’re grabbing a meal on the go or stopping in for a treat, Wendy’s soda pairs perfectly with a variety of menu favorites. From classic cola to fruity options, there’s something for every taste preference. But how does it stack up nutritionally? Let’s take a closer look at its nutritional profile and see how it fits into your diet.
Nutrition Facts
Serving Size 1 large soda (32 oz)
Amount Per Serving
Calories
200
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 1% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 54 g | 108% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s soda?
FAQs
Final Words
Wendy’s soda offers a refreshing complement to meal times, especially for those with a sweet tooth. While high in sugar, they lack fats and proteins, making them less balanced nutritionally on their own. It’s best to pair this beverage with proteins and fibers to create a more nutritious meal. Moderation is key, and understanding its nutritional content helps you make informed choices within a balanced diet.
