Wendys Strawberry Fields Salad Calories
Wendy’s Strawberry Fields Salad is a delightful choice for salad lovers.
Packed with fresh strawberries, mixed greens, and tender grilled chicken, this salad offers a refreshing and nutritious meal option.
With its vibrant colors and a mix of flavors, it appeals to those seeking a healthier alternative when dining out.
Understanding the calorie and nutrition content is crucial for those mindful of their diet and nutritional intake.
Let’s explore the delicious balance of taste and health in each serving of this popular salad, perfect for a fulfilling yet light meal.
Nutrition Facts
Serving Size 1 salad (448g)
Amount Per Serving
Calories
470
| Total Fat | 23 g | 35% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 17 g | 13% |
| Protein | 41 g | 82% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 900 mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of wendys strawberry fields salad calories?
FAQs
Conclusion
Wendy’s Strawberry Fields Salad stands out as a flavorful and balanced meal choice.
Rich in protein and essential nutrients, it fits well into a healthy eating plan, offering a delicious way to incorporate vegetables and fruits into your diet.
Whether enjoyed as a meal or a hearty side, it’s a reliable choice to keep calories in check while enjoying great taste.
