{"id":13629,"date":"2024-12-02T05:13:34","date_gmt":"2024-12-02T05:13:34","guid":{"rendered":"https:\/\/www.communityrestaurant.com\/restaurants\/sonic\/sonic-sundae-calories\/"},"modified":"2024-12-02T05:13:34","modified_gmt":"2024-12-02T05:13:34","slug":"sonic-sundae-calories","status":"publish","type":"post","link":"https:\/\/www.communityrestaurant.com\/restaurants\/sonic\/sonic-sundae-calories\/","title":{"rendered":"Sonic Sundae Calories"},"content":{"rendered":"\n<p class=\"meta\">Do you really know how many calories are in a Sonic Sundae? Discover surprising facts about Sonic Sundae calories that might just surprise you!<\/p>\n<p class=\"des\">Sonic Sundaes are a delicious treat, but understanding their calorie content can help you make more informed choices. <\/p>\n<p>Each sundae is rich and creamy, often served with your favorite toppings. <\/p>\n<p>Knowing the calorie count can provide insight into how this treat fits into your overall diet. <\/p>\n<p>It&#8217;s essential to balance indulgence with nutrition, especially when it comes to tasty desserts like Sonic Sundaes.<\/p>\n<div class=\"nutrition-container\">\n<h2 class=\"tbheader\">Nutrition Facts<\/h2>\n<p class=\"nutrition-serving-size\">Serving Size <span>1 large (400g)<\/span><\/p>\n<div class=\"nutrition-calories\">\n<p>Amount Per Serving<\/p>\n<p><strong class=\"asd\">Calories<\/strong><span class=\"ast\">620<\/span><\/p>\n<\/div>\n<table class=\"nutrition-table\">\n<tr>\n<td class=\"nutrition-label\">Total Fat<\/td>\n<td>32 g<\/td>\n<td class=\"nutrition-daily-value\">49%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Saturated Fat<\/td>\n<td>18 g<\/td>\n<td class=\"nutrition-daily-value\">90%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Trans Fat<\/td>\n<td>1 g<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Cholesterol<\/td>\n<td>75 mg<\/td>\n<td class=\"nutrition-daily-value\">25%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Sodium<\/td>\n<td>230 mg<\/td>\n<td class=\"nutrition-daily-value\">10%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Total Carbohydrate<\/td>\n<td>80 g<\/td>\n<td class=\"nutrition-daily-value\">29%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Dietary Fiber<\/td>\n<td>1 g<\/td>\n<td class=\"nutrition-daily-value\">4%<\/td>\n<\/tr>\n<tr class=\"nutrition-indented\">\n<td>Total Sugars<\/td>\n<td>60 g<\/td>\n<td class=\"nutrition-daily-value\">120%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Protein<\/td>\n<td>8 g<\/td>\n<td class=\"nutrition-daily-value\">16%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Vitamin D<\/td>\n<td>&#8211;<\/td>\n<td class=\"nutrition-daily-value\">0%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Calcium<\/td>\n<td>&#8211;<\/td>\n<td class=\"nutrition-daily-value\">6%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Iron<\/td>\n<td>&#8211;<\/td>\n<td class=\"nutrition-daily-value\">4%<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrition-label\">Potassium<\/td>\n<td>&#8211;<\/td>\n<td class=\"nutrition-daily-value\">6%<\/td>\n<\/tr>\n<\/table>\n<p class=\"nutrition-footer-note\">* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/p>\n<\/div>\n<div class=\"pie-chart\">\n<h2>Nutrient Distribution<\/h2>\n<p><canvas id=\"nutrientChart\" width=\"400\" height=\"400\" style=\"display:block;\"><\/canvas><\/p>\n<\/div>\n<p><script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script><\/p>\n<p><script>new IntersectionObserver(e=>e.forEach(c=>{if(c.isIntersecting){new Chart(document.getElementById('nutrientChart').getContext('2d'),{type:'pie',data:{labels:['Protein','Fat','Carbohydrate'],datasets:[{data:[1.3,54.5,44.2],backgroundColor:['#FF7F50','#FFDEAD','#fce7d9']}]}});c.target.style.display='block';e.disconnect();}})).observe(document.getElementById('nutrientChart'));<\/script><\/p>\n<p><!-- Calorie Burn Time Section --><\/p>\n<div class=\"calorie-burn\">\n<h2>Calorie Burn Time<\/h2>\n<p>How long would it take to burn off total calories from 100g of Sonic Cherry Sundae?<\/p>\n<div class=\"activity-container\">\n<div class=\"activity-item\">\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><\/p>\n<path d=\"M160 48a48 48 0 1 1 96 0 48 48 0 1 1 -96 0zM126.5 199.3c-1 .4-1.9 .8-2.9 1.2l-8 3.5c-16.4 7.3-29 21.2-34.7 38.2l-2.6 7.8c-5.6 16.8-23.7 25.8-40.5 20.2s-25.8-23.7-20.2-40.5l2.6-7.8c11.4-34.1 36.6-61.9 69.4-76.5l8-3.5c20.8-9.2 43.3-14 66.1-14c44.6 0 84.8 26.8 101.9 67.9L281 232.7l21.4 10.7c15.8 7.9 22.2 27.1 14.3 42.9s-27.1 22.2-42.9 14.3L247 287.3c-10.3-5.2-18.4-13.8-22.8-24.5l-9.6-23-19.3 65.5 49.5 54c5.4 5.9 9.2 13 11.2 20.8l23 92.1c4.3 17.1-6.1 34.5-23.3 38.8s-34.5-6.1-38.8-23.3l-22-88.1-70.7-77.1c-14.8-16.1-20.3-38.6-14.7-59.7l16.9-63.5zM68.7 398l25-62.4c2.1 3 4.5 5.8 7 8.6l40.7 44.4-14.5 36.2c-2.4 6-6 11.5-10.6 16.1L54.6 502.6c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L68.7 398z\"\/>\n<p><\/svg><\/p>\n<div class=\"activity-name\">Walking<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<div class=\"activity-item\">\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><\/p>\n<path d=\"M320 48a48 48 0 1 0 -96 0 48 48 0 1 0 96 0zM125.7 175.5c9.9-9.9 23.4-15.5 37.5-15.5c1.9 0 3.8 .1 5.6 .3L137.6 254c-9.3 28 1.7 58.8 26.8 74.5l86.2 53.9-25.4 88.8c-4.9 17 5 34.7 22 39.6s34.7-5 39.6-22l28.7-100.4c5.9-20.6-2.6-42.6-20.7-53.9L238 299l30.9-82.4 5.1 12.3C289 264.7 323.9 288 362.7 288l21.3 0c17.7 0 32-14.3 32-32s-14.3-32-32-32l-21.3 0c-12.9 0-24.6-7.8-29.5-19.7l-6.3-15c-14.6-35.1-44.1-61.9-80.5-73.1l-48.7-15c-11.1-3.4-22.7-5.2-34.4-5.2c-31 0-60.8 12.3-82.7 34.3L57.4 153.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l23.1-23.1zM91.2 352L32 352c-17.7 0-32 14.3-32 32s14.3 32 32 32l69.6 0c19 0 36.2-11.2 43.9-28.5L157 361.6l-9.5-6c-17.5-10.9-30.5-26.8-37.9-44.9L91.2 352z\"\/>\n<p><\/svg><\/p>\n<div class=\"activity-name\">Jogging<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<div class=\"activity-item\">\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><\/p>\n<path d=\"M400 96a48 48 0 1 0 0-96 48 48 0 1 0 0 96zm27.2 64l-61.8-48.8c-17.3-13.6-41.7-13.8-59.1-.3l-83.1 64.2c-30.7 23.8-28.5 70.8 4.3 91.6L288 305.1 288 416c0 17.7 14.3 32 32 32s32-14.3 32-32l0-128c0-10.7-5.3-20.7-14.2-26.6L295 232.9l60.3-48.5L396 217c5.7 4.5 12.7 7 20 7l64 0c17.7 0 32-14.3 32-32s-14.3-32-32-32l-52.8 0zM56 384a72 72 0 1 1 144 0A72 72 0 1 1 56 384zm200 0A128 128 0 1 0 0 384a128 128 0 1 0 256 0zm184 0a72 72 0 1 1 144 0 72 72 0 1 1 -144 0zm200 0a128 128 0 1 0 -256 0 128 128 0 1 0 256 0z\"\/>\n<p><\/svg><\/p>\n<div class=\"activity-name\">Biking<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<div class=\"activity-item\">\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><\/p>\n<path d=\"M309.5 178.4L447.9 297.1c-1.6 .9-3.2 2-4.8 3c-18 12.4-40.1 20.3-59.2 20.3c-19.6 0-40.8-7.7-59.2-20.3c-22.1-15.5-51.6-15.5-73.7 0c-17.1 11.8-38 20.3-59.2 20.3c-10.1 0-21.1-2.2-31.9-6.2C163.1 193.2 262.2 96 384 96l64 0c17.7 0 32 14.3 32 32s-14.3 32-32 32l-64 0c-26.9 0-52.3 6.6-74.5 18.4zM160 160A64 64 0 1 1 32 160a64 64 0 1 1 128 0zM306.5 325.9C329 341.4 356.5 352 384 352c26.9 0 55.4-10.8 77.4-26.1c0 0 0 0 0 0c11.9-8.5 28.1-7.8 39.2 1.7c14.4 11.9 32.5 21 50.6 25.2c17.2 4 27.9 21.2 23.9 38.4s-21.2 27.9-38.4 23.9c-24.5-5.7-44.9-16.5-58.2-25C449.5 405.7 417 416 384 416c-31.9 0-60.6-9.9-80.4-18.9c-5.8-2.7-11.1-5.3-15.6-7.7c-4.5 2.4-9.7 5.1-15.6 7.7c-19.8 9-48.5 18.9-80.4 18.9c-33 0-65.5-10.3-94.5-25.8c-13.4 8.4-33.7 19.3-58.2 25c-17.2 4-34.4-6.7-38.4-23.9s6.7-34.4 23.9-38.4c18.1-4.2 36.2-13.3 50.6-25.2c11.1-9.4 27.3-10.1 39.2-1.7c0 0 0 0 0 0C136.7 341.2 165.1 352 192 352c27.5 0 55-10.6 77.5-26.1c11.1-7.9 25.9-7.9 37 0z\"\/>\n<p><\/svg><\/p>\n<div class=\"activity-name\">Swimming<\/div>\n<div class=\"activity-time\">31 minutes<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"faq-section\">\n<h2>FAQs<\/h2>\n<div class=\"faq-item\">\n<div class=\"faq-question\">How many calories are in a Sonic Sundae?<\/div>\n<div class=\"faq-answer\">A Sonic Sundae typically contains around 620 calories per large serving.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">Are Sonic Sundaes healthy?<\/div>\n<div class=\"faq-answer\">Sonic Sundaes are indulgent desserts and can be high in calories and sugar, so moderation is key.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">What are the main ingredients in a Sonic Sundae?<\/div>\n<div class=\"faq-answer\">Sonic Sundaes are made with soft-serve ice cream, toppings like syrups, nuts, and whipped cream.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">Can I customize my Sonic Sundae?<\/div>\n<div class=\"faq-answer\">Yes, Sonic allows for various toppings to create a custom sundae experience.<\/div>\n<\/div>\n<div class=\"faq-item\">\n<div class=\"faq-question\">Is there a lower-calorie option?<\/div>\n<div class=\"faq-answer\">Sonic offers smaller sizes and lighter options that can help reduce calorie intake.<\/div>\n<\/div>\n<\/div>\n<h2 class=\"conclusion\">Verdict<\/h2>\n<p>Sonic Sundaes can be a delightful treat, packed with rich flavors and creamy texture. <\/p>\n<p>While their calorie content can be significant, enjoying them in moderation can fit into a balanced diet. <\/p>\n<p>Incorporating sensible indulgences like these can help maintain a healthy relationship with food while still enjoying life&#8217;s little pleasures!<\/p>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you really know how many calories are in a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1277],"tags":[],"class_list":["post-13629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sonic"],"taxonomy_info":{"category":[{"value":1277,"label":"Sonic"}]},"featured_image_src_large":["https:\/\/www.communityrestaurant.com\/wp-content\/uploads\/2024\/12\/1733116427.png",1024,1024,false],"author_info":{"display_name":"Community Restaurant","author_link":"https:\/\/www.communityrestaurant.com\/author\/mdebrahimshahemongmail-com\/"},"comment_info":0,"category_info":[{"term_id":1277,"name":"Sonic","slug":"sonic","term_group":0,"term_taxonomy_id":1277,"taxonomy":"category","description":"","parent":2,"count":297,"filter":"raw","cat_ID":1277,"category_count":297,"category_description":"","cat_name":"Sonic","category_nicename":"sonic","category_parent":2}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/posts\/13629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/comments?post=13629"}],"version-history":[{"count":0,"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/posts\/13629\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/media\/13630"}],"wp:attachment":[{"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/media?parent=13629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/categories?post=13629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.communityrestaurant.com\/wp-json\/wp\/v2\/tags?post=13629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}